Muscle Monsters | Nutrition

MUSCLE MONSTERS REGISTERED DIETITIANS

As a member, you are entitled to a free 15-minute consultation with one of our Registered Dietitians. We are excited to announce that Yummy Body Nutrition (YBN), Philly’s leading nutrition practice is bringing its dietitians in-house to Sweat Fitness. Did you know that you may be entitled to 3-10 FREE nutrition counseling sessions through your health plan?

We offer private one-on-one nutrition sessions by board-certified registered dietitians. Our dietitians welcome individuals of every size and every level of nutrition and fitness. They pride themselves on providing a safe environment for individuals to come in and focus on their health.

Whether you are coming in because you want to lose weight or to lower your cholesterol, they will tailor your diet to fit your lifestyle. You’ll learn practical solutions to balance your diet and lifestyle, which foods to eat to feel satisfied, and how to change your relationship with food for a lifetime!

10 Reasons to Visit a Dietitian:

1. You would like to gain or lose weight.
2. You have been diagnosed with high blood pressure or high cholesterol.
3. You experience digestive issues like acid reflux, incontinence, bloating, etc.
4. You need accountability to make better choices.
5. You would like to learn how to eat healthier.
6. You are a recreational athlete or have specific fitness goals.
7. You cook for your family or partner and would like healthy recipes to suit everyones’ needs.
8. You have food sensitivities or allergies.
9. You would like more energy.
10. You want to prevent specific diseases that run in your family.

Meet our talented Registered Dietitians below!

HA NGUYEN, RD, LDN

Ha Nguyen is a Registered Dietitian/Nutritionist and the founder of Yummy Body Nutrition. She earned a Bachelor’s in Nutrition and Food Sciences from Drexel University and holds a certification in Adult Weight Management by the Commission on Dietetic Registration. She is also ServSafe certified in food safety by the National Restaurant Association. Outside of her practice, Ha is President of the Philadelphia Dietetic Association and is a member of the Academy of Nutrition & Dietetics.

SHAYLYN LYNCH, MS, RD, LDN

Shaylyn Lynch received her Bachelor’s degree in Nutritional Sciences from Pennsylvania State University, completed her dietetic internship with a concentration in diabetes from Sodexo, and completed her Master’s degree in Dietetics from the University of Rhode Island. Prior to becoming a Registered Dietitian, Shaylyn worked as a wellness coach for two and a half years helping clients through behavior change to make lifestyle changes for long-term success.

ONE-ON-ONE NUTRITION COUNSELING

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